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Scripture Meditation MP3 with Brainwave Entrainment Charles guides you into a deep relaxed state of mind and body and then introduces a series of Bible verses to inspire and uplift. On the significance of theta brain waves, Gabe Turow writes: "The links between the theta frequency and memory, emotion, and neural plasticity on a localized level provide relevant clues to questions on why visualizations of meditators in theta are so vivid, why meditators have such good memories, and why hypnosis can create lasting changes in the brain."